2194 Eastridge Center Eau Claire, WI 54701
(715) 598-1568
“The mystery of life isn't a problem to solve,
but a reality to experience.”
- Frank Herbert
Treatment Options
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Individual Psychotherapy
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Mindful & Experiential Stress Reduction
Each client receives an extensive diagnostic assessment to aid in creating an effective individualized treatment plan. Treatment plans are tailored to client's needs and desires through a clinical and evidence-based design. Clients are invited to be an ongoing part of the established care plan. All services at NWW are trauma-informed from start to finish.
Psychotherapy is a deep and meaningful process. In order to facilitate powerful change throughout the therapeutic process, mindfulness-based modalities are offered at Northern Woods Wellness. Your provider will be formally trained in Mindfulness Based Stress Reduction (MBSR) techniques.
Life Coaching
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Eye Movement Desensitization and Reprocessing (EMDR)
Life coaching is a personalized journey towards self-improvement and goal achievement. Guided by a professional coach, NWW life coaching will aid in clarifying aspirations, identifying obstacles, and devising actionable plans for success. Through powerful questioning and support, it cultivates self-discovery, motivation, and accountability, empowering individuals to maximize their potential and create fulfilling, purpose-driven lives.
EMDR is an evidence-based therapeutic approach that helps individuals heal from trauma, distressing experiences, and overwhelming memories. Using a structured protocol that incorporates bilateral stimulation, such as eye movements, tapping, or gentle auditory tones. EMDR supports the brain’s natural ability to process and integrate past events. EMDR empowers individuals to move forward with greater balance, confidence, and overall well-being.