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Meet the Personalities of

Northern Woods Wellness LLC

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Timothy R. Foster, MA, NCC, LPC, PhD Student

Tim is a Licensed Professional Counselor and has practiced psychotherapy for over 10 years. He is an Eau Claire native and returned to the Chippewa Valley about 5 years ago. Tim loves what he does and being able to support positive mental health within the Chippewa Valley. He lives with his wife and a plethora of animals including 2 huskies named Aurora and Zelda. In his free time, Tim enjoys watching movies, playing video games, running, motorcycles, and building aquariums. He believes therapy is the process of becoming aware and creating congruency in our lifestyles. Tim's style of therapy is based on a realistic model that is designed to help clients integrate their past experiences fully and honestly. He empowers clients to believe in themselves while developing resiliency through a collaborative and experiential approach.

Education

Ph.D. Counselor Education and Supervision - University of the Cumberlands (In Progress)

M.A. Clinical Mental Health Counseling - Wheaton College, IL

B.A. Psychology - University of Minnesota - Twin Cities

Specialties

Eye Movement Desensitization and Reprocessing (EMDR)

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Mindfulness-Based Stress Reduction (MBSR)

Psychological First Aid (PFA)

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Linda Foster, E-RYT500

A founder of a yoga and wellness center in the Chippewa Valley, Linda is a highly experienced Yoga Instructor, registered with the Yoga Alliance. Linda currently maintains certification as an E-RYT500. Linda enjoys sharing yoga with people of all ages and abilities; from those who are challenged with physical or developmental disabilities, to those who are healthy, strong, and physically fit. Linda teaches multiple modalities, such as Office Yoga, Chair Yoga, and is an iRest® Level II Teacher. She is also trained and Certified by the National Multiple Sclerosis Society to teach Yoga for MS, and is a Certified Y12SR (Yoga 12 Step Recovery) Leader.

Experience 
Owner/Founder of New Day Yoga and Wellness





 

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