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Mission, Vision & Values



"Northern Woods Wellness LLC is dedicated to fostering holistic healing and empowering individuals through integrative, experiential, and trauma-informed approaches to mental health and wellness. Our mission is to create a safe, compassionate space where each person's unique journey is honored and supported. Through innovative therapies, mindfulness practices, and personalized care, we aim to cultivate resilience, promote self-discovery, and facilitate lasting transformation. By integrating cutting-edge therapeutic techniques with a deep understanding of trauma's impact, we strive to guide individuals towards greater self-awareness, healing, and a renewed sense of well-being, enabling them to thrive and live fulfilling meaningful lives."

Autumn Forest


"Embracing innovation and compassion, our vision at Northern Woods Wellness LLC is to redefine mental wellness by pioneering an integrative, experiential, and trauma-informed approach. We envision a sanctuary where healing transcends conventional boundaries, fostering holistic well-being for every individual. Through personalized, experiential therapies and a deep understanding of trauma's complexities, we aspire to empower each person to reclaim their resilience, rewrite their narrative, and embark on a transformative journey toward lasting mental wellness. Our commitment to innovation, collaboration, and unwavering support creates a beacon of hope, guiding our community towards a future where mental wellness is not just a destination but a way of life—nurtured, understood, and celebrated by all."

Autumn Forest
Northern Lights


  1. Compassionate Care: Providing empathetic, nonjudgmental, and compassionate care that respects each individual's unique experiences and journey toward healing.

  2. Empowerment: Empowering individuals to actively participate in their healing journey, fostering autonomy and self-advocacy.

  3. Collaborative Partnership: Building collaborative relationships with clients, honoring their expertise, and co-creating personalized treatment plans based on mutual respect and trust.

  4. Trauma-Informed Practices: Prioritizing safety, trustworthiness, collaboration, choice, and empowerment in all interactions, recognizing and responding to the widespread impact of trauma.

  5. Self-Care and Well-being: Cultivating a culture of self-care and well-being among practitioners, recognizing that their well-being is essential for effective care.

  6. Community Engagement: Engaging with and contributing to the community through education, workshops, and advocacy to promote mental health awareness and destigmatization.


These values serve as guiding principles, shaping the ethos and actions of the practice and demonstrating a commitment to providing comprehensive, compassionate, and effective mental health care.

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