Master Your Anxiety, Depression, and Conflict Skills!

At Northern Woods Wellness LLC, we understand how overwhelming life can become when anxiety, depression, stress, and interpersonal conflict take hold. That’s why we’re thrilled to announce a brand-new psychoeducational group led by Tara Thiele, MS, LPC, designed specifically to empower adults with practical tools to manage these challenges.

🌿 Group Title: Master Your Anxiety, Depression, and Conflict Skills!🗓️ Tentative Start Date: June 30th, 2025📍 Location: 1235A Menomonie St, Eau Claire, WI 54703📧 Contact: tara@northernwoodswellnessllc.com | info@northernwoodswellnessllc.com

This six-week group offers a safe and supportive space for adults to explore real-life strategies for improving emotional regulation, managing stress, and building resilience. Whether you’re navigating a difficult season, seeking better coping skills, or just looking for a space to feel more grounded, this group is for you.

Led by Tara Thiele, a licensed professional counselor with years of experience in emotional wellness and holistic care, each session will be interactive, empowering, and rooted in evidence-based techniques.

Why Join?

• Learn and practice tools for calming anxiety and lifting low moods

• Improve your communication and conflict resolution skills

• Build a supportive network of peers also working toward wellness

• Gain insight into how thoughts, emotions, and behaviors are connected

• Take intentional steps toward a more balanced and fulfilling life

💡 Space is limited, so we encourage early registration to secure your spot. Whether you’ve attended therapy before or this is your first step toward mental health support, this group will meet you where you are with compassion and clarity.

Let’s work together to build the skills you need to thrive.Reach out to Tara Thiele at tara@northernwoodswellnessllc.com or email our general info line at info@northernwoodswellnessllc.com to learn more or reserve your spot today!